Resources
Plants Resources
- Vegetable Gardening Resources (how to grow, care for, and manage pests)
- How to Create a Container Garden for Edibles (vegetables, fresh herbs, and fruits)
- NC State Plant Toolbox (detailed descriptions and images of thousands of plants)
- Indoor Plant Care 101 (the basics of caring for houseplants)
- 10 Easy Indoor Plants (some great “starter” plants)
Wellness Resources
- Plants for College Dorms (why you should consider having plants in your residence hall and which ones are the easiest to care for)
- Guided Sleep Meditation: The Mystical Garden
- Benefits of Horticultural Therapy (+10 activities)
- Create Your Own Healing Garden (and garden tour)
- Nature Therapy: Relaxing Full Motion Forestry with Natural Sounds
- Outdoor Therapy and Grounding Techniques for Mental Health
- Aloe Bud App (for self-care tips and reminders to help you nourish to flourish)
#PlantsDoThat
Have a Plant or Wellness Questions?
Plant questions are answered by Dr. Helen Kraus, Undergraduate Program Director for the Department of Horticultural Science. Wellness questions are answered by Emily Anderson, Outreach and Resilience Coordinator for Student Health Services.